Free Throws: Trains FT @ 2 weeks
Stamina:Trains ST @ 1-2 weeks
PressurePG:
Trains OD @ 2 weeks
Trains ID @ 8+
Trains HN @ 8+
Trains DV @ 8+
PG/SG:
Trains OD @ 3-4 weeks
Trains ID @ 14-16 weeks
Trains HN @ 14-16 weeks
Trains DV @ 14-16 weeks
PG/SG/SF:
Trains OD @ 4-5 weeks
Trains ID @ ?
Trains HN @ ?
Trains DV @ ?
ShotblockingC:
Trains SB @ 1-2 weeks
Trains ID @ ?
Trains RB @ ?
C/PF:
Trains SB @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains RB @ 7-8 weeks
C/PF/SF:
Trains SB @ ?
Trains ID @ ?
Trains RB @ ?
Inside DefenseC:
Trains ID @ 1-2 weeks
Trains DV @ ?
Trains IS @ ?
Trains SB @ ?
C/PF:
Trains ID @ 2-3 weeks
Trains DV @ 7-8 weeks
Trains IS @ 7-8 weeks
Trains SB @ 7-8 weeks
C/PF/SF:
Trains ID @ ?
Trains DV @ ?
Trains IS @ ?
Trains SB @ ?
ReboundingC/PF:
Trains RB @ 1.75 weeks (~2.5 weeks for a 24 year old)
Trains ID @ 10 weeks
Trains IS @ 10 weeks
Team:
Trains RB @ ?
Trains ID @ ?
Trains IS @ ?
Inside ScoringC:
Trains IS @ 1-2 weeks
Trains ID @ ?
Trains JS @ ?
C/PF:
Trains IS @ 2-3 weeks
Trains ID @ 7-8 weeks
Trains JS @ 7-8 weeks
C/PF/SF:
Trains IS @ ?
Trains ID @ ?
Trains JS @ ?
One on OneGuards:
Trains DV @ 2-3 weeks
Trains HN @ 3-4 weeks
Trains JS @ 3-4 weeks
Forwards:
Trains DV @ 1.8 weeks
Trains HN @ 2.3 weeks
Trains IS @ 4-5 weeks
Trains JS @ 4-5 weeks
Team:
Trains DV @ 4 weeks (3 if skill is very low)
Trains HN @ 4-5 weeks
Trains IS @ 14-16 weeks
Trains JS @ 14-16 weeks
Outside ShootingSG:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks
With level 7 trainer:
Trains JR @ 2-3 weeks
Trains JS @ 4-6 weeks
Trains DV @ 8-9 weeks
Trains HN @ 8-9 weeks
PG/SG:
Trains JR @ 3-4 weeks
Trains JS @ 4-5 weeks
Trains DV @ ?
Trains HN @ ?
Team:
Trains JR @ ?
Trains JS @ ?
Trains DV @ ?
Trains HN @ ?
Jump ShotGuards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains HN @ 7-8 weeks
Trains DV @ 7-8 weeks
Forwards:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains IS @ 7-8 weeks
Wingmen:
Trains JS @ 2-3 weeks
Trains JR @ 7-8 weeks
Trains DV @ 7-8 weeks
Trains HN @ 7-8 weeks
Trians IS @ 7-8 weeks
Team:
Trains JS @ ?
Trains JR @ ?
Trains HN @ ?
Trains DV @ ?
Trains IS @ ?
Ball HandlingPG:
Trains HN @ 1-2 weeks
Trains DV @ ?
Trains OD @ ?
PG/SG:
Trains HN @ 2-3 weeks
Trains DV @ 3-4 weeks
Trains OD @ 7-8 weeks
PG/SG/SF:
Trains HN @ ?
Trains DV @ ?
Trains OD @ ?
PassingPG:
Trains PS @ 1-2 weeks
Trains HN @ ?
Trains DV @ ?
PG/SG:
Trains PS @ 2-3 weeks
Trains HN @ 7-8 weeks