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Suggestion for training SF

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From: HA CLUB
This Post:
00
318368.1
Date: 03/09/2023 03:01:06
HA CLUBss
II.1
Overall Posts Rated:
1414
Hi guys i have question any suggestion how to training SF ? if i have 18 years old player

This Post:
22
318368.2 in reply to 318368.1
Date: 03/09/2023 07:24:17
Traverse City West HS
Extraliga
Overall Posts Rated:
1616
Hey man!

Well I would say it depends on what his actual skills are and maybe even the potential.

Would you mind sharing his skills? I think it would help us to give you a helping hand.

Or is it just a general request for advice since I do not see any 18 years old players on you roster :))

Thanks!

This Post:
22
318368.3 in reply to 318368.1
Date: 03/10/2023 18:59:10
Tampines Fusion
SBBL
Overall Posts Rated:
419419
Go 1 on 1 forwards for the rest of this season. It's more or less a fool proof plan.

From: BLR

This Post:
00
318368.4 in reply to 318368.1
Date: 03/15/2023 01:27:55
Hestia Vikings
III.11
Overall Posts Rated:
8383
Second Team:
Baller Academy
I'd start with ID and 1V1 forwards for the first 2 seasons. ID trains slower so it's good to get that up when he is 18-19

From: BuzzRBeater

To: BLR
This Post:
00
318368.5 in reply to 318368.4
Date: 03/15/2023 07:35:44
Tampines Fusion
SBBL
Overall Posts Rated:
419419
Is that suggestion from coach Parrot?

I don't have excel so I have not been able to use it, hence my usual regime is 1v1 to jack up his DR for OD elastics, then train OD. Since OD also gives ID training, and 1v1 increases IS (which I assume would give ID a positive elastic pull), I have always thought that ID could be put off for later. How does my training plan stack up against yours in terms of speed?

From: BLR

This Post:
55
318368.6 in reply to 318368.5
Date: 03/15/2023 08:22:03
Hestia Vikings
III.11
Overall Posts Rated:
8383
Second Team:
Baller Academy
It's based on a training guide I got my hands on recently.

I'm not sure who put it together and if it's outdated or not but you can check it out here: (https://docs.google.com/document/d/16kvxJiABku7x4-JN1iI5Kc...)

From: BuzzRBeater

To: BLR
This Post:
11
318368.7 in reply to 318368.6
Date: 03/15/2023 09:48:03
Tampines Fusion
SBBL
Overall Posts Rated:
419419
Thanks! That's definitely a useful article.

From: tough

This Post:
44
318368.8 in reply to 318368.1
Date: 03/17/2023 20:15:58
Mountain Eagles
III.1
Overall Posts Rated:
747747
Second Team:
Ric Flair Drippers
If you want to maximize the benefit of SF training I highly recommend doing Inside Defense (C) at least until All Star Break, and then follow that up with some 1 on 1 Forwards to gain skill in your Driving/Inside Shot/Jump Shot/Handling. Do that until he is close to turning 20 and then jack up his OD with Pressure (PG). I followed that plan and was able to get +52 Skill Points on my former U21 player last season (Lorenzo Shipman) who also played dominantly in my Utopia league.

Doing the Inside D first gets it up to an adequate level to where he won't be a liability and when you get to Outside Def. training he'll become a superb defender which is difficult for even higher league SFs.

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
This Post:
00
318368.9 in reply to 318368.8
Date: 10/16/2023 18:55:33
Internazionale Torreense
III.10
Overall Posts Rated:
7575
Second Team:
Internazionale Sporting
Great recommendation! Should ID be the first thing to be trained or get some 1v1F first, then some ID, then go back to 1v1F and OD?

This Post:
11
318368.10 in reply to 318368.9
Date: 10/17/2023 11:27:48
Mountain Eagles
III.1
Overall Posts Rated:
747747
Second Team:
Ric Flair Drippers
I personally like ID on the shorter players, definitely could go 1v1 /OD too, but right now on my SF trainee in utopia I've finally switched to 1v1 and I have his ID already at a pretty high level.

Training ID first means that now you won't have to do it as much when he gets older, so I'm a big fan of ID, then 1v1, OD, and then back to ID again if you so desire.

3 Time NBBA Champion. Certified Trainer. Mentor. Have any questions? Feel free to shoot me a BB-Mail!
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