I suck at training I'm not going to lie, best I can do is train my bench, that's why I don't spend on one of them expensive trainers, let me know if worth it.
Dude that was one tough D4 league if not the toughest I ever seen, we all had to bring it....he he he
It was black hole for D3 teams never to be seeing again...lol
But your team got this right now, no way my team can beat yours, but don't worry I will catch with you eventually...
Best of luck dude!