Sorry,
the old numbers were wrong. They were calculatet on 22 years old trainees. Sorry my bad.
So here are the averaged numbers for the JS-Developmet for an around 1,90m guy:
24: 0,2526 / Week = ca. 4 Weeks / UP
25: 0,2244 / Week = ca. 4,5 Weeks / UP
26: 0,1836 / Week = ca. 5,5 Weeks / UP
These numbers were calculatet conservatively.
Sorry again.
Regards Bommy