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Training outside defense

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282031.9 in reply to 282031.8
Date: 9/9/2016 2:28:46 PM
DunkTales
III.2
Overall Posts Rated:
124124
Sorry,

the old numbers were wrong. They were calculatet on 22 years old trainees. Sorry my bad.

So here are the averaged numbers for the JS-Developmet for an around 1,90m guy:

24: 0,2526 / Week = ca. 4 Weeks / UP
25: 0,2244 / Week = ca. 4,5 Weeks / UP
26: 0,1836 / Week = ca. 5,5 Weeks / UP

These numbers were calculatet conservatively.

Sorry again.

Regards Bommy

This Post:
00
282031.10 in reply to 282031.9
Date: 9/10/2016 4:33:02 PM
Overall Posts Rated:
3030
That's ok man thanks a lot