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How is training bumps calculated?

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From: robhoe
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110142.7 in reply to 110142.6
Date: 9/9/2009 7:00:12 AM
Overall Posts Rated:
108108
My thought is for this week ( and possibly the all-star week) only...the weeks with only two games. Then once my team is back to three games a week back into the usual training schedule.

This Post:
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110142.8 in reply to 110142.6
Date: 9/9/2009 7:06:15 AM
Overall Posts Rated:
22
I don't know how many minutes needed to get 50% training effect. I read that one minute less means -10% so I wanted to let him know that even 45 minutes mean means small training effect that week.