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Canada - II.1 > Season 17

Season 17

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This Post:
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190393.37 in reply to 190393.33
Date: 8/14/2011 11:01:26 PM
Overall Posts Rated:
1212
Check out the globeandmail website. They have marathon and half-marathon training programs. From not running much I did a 1:47 half-marathon in about 10 weeks earlier this year, so your goal is very realistic. Now I'm back to skinny-fat and out of shape. Yay.....

This Post:
00
190393.38 in reply to 190393.37
Date: 8/14/2011 11:18:17 PM
Pszczyna Team
II.1
Overall Posts Rated:
233233
I didnt find those programs there. You got any link?

I just did a bit of a testrun in terrible conditions (29 degrees, full sunshine, and no water with me):D

I went for 13 kilometres in 1 hour and 10 minutes. i am not sattisfied with that result but I think it was lack of stamina and conditions. I checked my time after 10 kilometres and it was 52 minutes. After that mark I was so winded that I almost ended up walking and just kept running in slow speed just because of pure determination.

Last edited by damian13ster at 8/14/2011 11:18:32 PM

This Post:
00
190393.39 in reply to 190393.38
Date: 8/15/2011 7:56:37 AM
Overall Posts Rated:
1212
http://www.theglobeandmail.com/life/health/fitness/running/half--and-full-marathon-training-schedules/article1590632/

This Post:
00
190393.40 in reply to 190393.39
Date: 8/15/2011 1:11:43 PM
Pszczyna Team
II.1
Overall Posts Rated:
233233
thanks. appreciate it. I was looking in sport not in life section so I would never find it by myself

From: Griffin
This Post:
00
190393.41 in reply to 190393.40
Date: 8/16/2011 9:35:20 PM
Overall Posts Rated:
1616
Well, round 1 goes to me against NWK. Without Marini too. I was a bit worried about this game to be honest even though they sold some of their players off.

This Post:
00
190393.42 in reply to 190393.41
Date: 8/16/2011 9:40:16 PM
Pszczyna Team
II.1
Overall Posts Rated:
233233
and round 1 goes to Keyes. It was still close, i played TIE and it was away game so I am optimistic and still believe that I can take 3rd pot before playoffs.

Congrats on your win. That's huge one

This Post:
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190393.43 in reply to 190393.41
Date: 8/17/2011 1:17:18 AM
Overall Posts Rated:
33
it was a pretty good game, other than the third quarter which was a complete blowout and the difference in the game. I was a little surprised with the player ratings in this one showing such a large difference. I figured they would be closer, but I suppose the Griffins are far superior!

I would suspect that better enthusiasm and HCA would have been a good influence on this one for the Griffins.

Last edited by paulo09_ca at 8/17/2011 1:21:18 AM

This Post:
00
190393.44 in reply to 190393.43
Date: 8/18/2011 10:34:00 PM
Pszczyna Team
II.1
Overall Posts Rated:
233233
terrible draw to a cup. Now I have to choose whether I want to play scrubs in league or cup :/

From: Weather
This Post:
00
190393.45 in reply to 190393.44
Date: 8/19/2011 2:20:12 PM
Overall Posts Rated:
3535
yeah i feel bad for those in red division.

The greatest of all time.
This Post:
00
190393.46 in reply to 190393.41
Date: 8/20/2011 4:08:12 PM
Pszczyna Team
II.1
Overall Posts Rated:
233233
I was thinking to do an aquisition before playoffs of a decent big man (80k) and maybe try to get to league final, but looks like it makes no sense anymore since you aquired another big. I am out of the race for this season, but will still do my best to challenge for conference final

This Post:
00
190393.47 in reply to 190393.46
Date: 8/20/2011 7:24:02 PM
Overall Posts Rated:
1616
Yeah, I think my team is pretty much set now. I don't think I'll have to add anyone else to promote unless someone really starts picking up studs. I think I have room for 1 more depth player though if someone goes all out.

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