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From: Jokehim

To: KongoBongo

This Post:

52378.3 in reply to 52378.1
Date: 10/2/2008 7:54:43 AM

Jokehim Maniacs

SBBL

Overall Posts Rated:

190

Second Team:

Jokehim Maniacs II

I think that optimum for game shape if somewhere close to 65 minutes a week. 48 minutes a week is for getting full training and should not be confused with best possible game shape.

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