about pace i ain't sure, because fast paced offense also makes it harder to hold the ball in your lines(and the majority of steals through the press comes in the first seconds), so in avoiding To i would prefer the slow paced tactics.
A point for a fast paced offense is in my eyes, that there is an "defensive" switch point betwen press and a normal defense you should use to score(because if you play Run and Gun i.E. there will be a lot of high percentage early layups and dunks, you won't see anymore when the shot clock is running down a bit).
Generally the best offense against a fcp, is the best offense your team could play with just sligthly advanced for inside tactics(because of the early layups).